During the first week or so of braces your teeth will be tender but don’t worry this will disappear. But in the meantime here is a yummy soft food recipe to help get you through!
- 6 medium baking potatoes
- 500g of lean mince beef
- 1 jar (500g) of Macro Organic Pasta Sauce Chunky Bolognese
- 250g of Tomato Paste
- 3/4 cup shredded Cheddar cheese
- 6 tablespoons reduced fat sour cream
- 1/3 cup sliced green onions
Wrap each potato in microwaveable plastic wrap; place on microwave-safe plate. Microwave
on HIGH 6 minutes; turn over. Microwave 5 minutes more or until soft.
Heat a large pan over medium-high heat. Add beef; cook 5 minutes or until crumbled and no longer pink, stirring occasionally. Drain.
Add Macro Organic Pasta Sauce Chunky Bolognese and tomato paste. Reduce heat to low; simmer 5 minutes or until hot.
Cut slit in top of each potato; squeeze each open and fluff with fork. Top each potato with 1/2 cup meat mixture, 2 tablespoons cheese and 1 tablespoon sour cream. Sprinkle evenly with green onions.